Front

Unhealthy diet leads to malnourishment.

Back

Eating the wrong amount or the wrong type of food.

Front

Starvation occurs when energy intake is less than energy needed.

Back

Energy you eat < energy you need.

Front

Underweight is a result of energy intake being less than energy needed.

Back

Energy you eat < energy you need.

Front

Overweight/obesity occurs when energy intake exceeds energy needed.

Back

Energy you eat > energy you need.

Front

Vitamin D deficiency causes rickets.

Back

Weak bones & muscles, dental problems, and slowed growth.

Front

Vitamin C deficiency causes scurvy disease.

Back

Bleeding gums and feeling sad all the time.

Front

Deficiency occurs when a person lacks enough of a particular vitamin or mineral.

Back

Front

Body Mass Index (BMI) is calculated as weight/(height)^2.

Back

BMI = weight/(height)² = Kg/m².

Front

The normal BMI range is between 14.8 and 21.7.

Back

Front

As age increases, the amount of energy needed increases.

Back