vocab test of chpater one

Front

Active and healthy lifestyle means?

Back

A way of living based on regular physical activities and related healthy behaviours leading to health, vitality, self-respect, and control of one’s destiny.

Front

Not related to collaboration skills:

Back

Creativity

Front

Units of energy expenditure: a: kilojoule (metric); b: kilocalorie (British).

Back

a: kilojoule; b: kilocalorie.

Front

Exercise is:

Back

Planned, structured, repetitive activity for improving or maintaining physical fitness.

Front

General PE requirements:

Back

Structured PE lessons constitute 5-8% of total lesson time in basic education (Primary 1 to Secondary 3) and at least 5% in senior secondary curriculum. Also known as Other Learning Experiences - Physical Development (OLE-PD) in Hong Kong.

Front

Nine essential generic skills identified by the Curriculum Development Council:

Back

collaboration, communication, creativity, critical thinking, IT, numeracy, problem-solving, self-management, study skills.

Front

Definition of health according to WHO?

Back

Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity; comparable to wellness.

Front

Leisure is a restful activity during free time.

Back

A restful activity in which one engages during free time.

Front

OLE-PD stands for?

Back

Other Learning Experiences-Physical Development

Front

Physical activity is any bodily movement that increases energy expenditure above baseline.

Back

Produced by the contraction of skeletal muscles.