Nutrition Vocab Review

Front

Nourishing or being nourished

Back

Nutrition

Front

A substance that promotes growth, provides energy, and maintains life

Back

Nutrient

Front

Body's main energy source

Back

Carbohydrate

Front

Used to repair/grow muscle.

Back

Protein

Front

Energy storage system.

Back

Fat

Front

Serve many functions and must be obtained through diet.

Back

Vitamins

Front

The five major ________ in the human body are calcium, phosphorus, potassium, sodium, and magnesium.

Back

Minerals

Front

Low levels in the body can lead to a _____________ disease.

Back

Deficiency

Front

Red blood cell issue with low hemoglobin

Back

Anemia

Front

Energy measure in food

Back

Calorie