Cadet Challenge Definition

Front

A physical fitness test that consists of five exercises taken from the Cadet Challenge program.

Back

What is the definition of the term 'Cadet Challenge'?

Front

1. One of the five events on the Cadet Challenge that consists of a sit-up movement from a lying position up to the point where your elbows touch your thighs

Back

What is a curl-up?

Front

An alternative event for the pull-up in the Cadet Challenge

Back

What is a flexed-arm hang?

Front

1. One of the five events on the Cadet that consists of pulling the body up from a dead weight hanging position on a bar to having the chin clear the bar

Back

What is a pull-up?

Front

1. One of the five events on the Cadet Challenge that consists of running 30-feet twice and picking up a block at each end

Back

What is a shuttle run?

Front

One of the five events on the Cadet Challenge that consists of stretching a number of inches past an established baseline

Back

What is a V-sit reach?

Front

1. A push-up exercise where your elbows are lowered to a right angle

Back

What is a right angle push-up?