Power up 2 unit 2 let's be healthy flashcard

Front

What do we wear to protect our elbows and knees?

Back

Elbow and knee pads.

Front

What do we wear to protect our hands?

Back

Gloves.

Front

What do we wear to protect our head?

Back

Helmet.

Front

What do we wear to protect our eyes?

Back

Goggles.

Front

Why is it important to warm up before exercise?

Back

To warm up our muscles so we don’t hurt them.

Front

Why is it important to drink water during exercise?

Back

Because our body loses water when we sweat, so we need to stay hydrated.

Front

When should you apply sun cream?

Back

When you are outside, even if it isn’t a hot day.