Nutrition

What is the amount of energy released when nutrients are broken down into units called?

These nutrients supply your body with energy and protect your nerves. Options: Carbohydrates, Proteins, Fats, Vitamins and Minerals

What is the total calories of one serving for this food item?

These nutrients supply your body with energy and repair your muscles. Options: Carbohydrates, Proteins, Fats, Vitamins and Minerals

What is the serving size for this food item? Options: 230 cal., 8 servings, 2/3 cup, 260mg

What are the 5 food groups associated with MyPlate?

These nutrients supply the most energy for your body. Options: Carbohydrates, Proteins, Fats, Vitamins and Minerals

How many calories would someone be eating if they ate the entire container? Options: 230 cal., 8 servings, 1260 cal, 1840 cal

What does BMI stand for?

Term used for too much body fat or excessively overweight