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Health Nutrition

Health Nutrition

Assessment

Flashcard

Other

9th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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9 questions

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1.

FLASHCARD QUESTION

Front

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

Back

Protein

2.

FLASHCARD QUESTION

Front

This nutrient provides long-term and steady energy.

Back

complex carbohydrates

3.

FLASHCARD QUESTION

Front

Can water be found in fruits and vegetables?

Back

True

4.

FLASHCARD QUESTION

Front

Why is water extremely important to your health?

Back

It is vital in all of the body's major functions.

5.

FLASHCARD QUESTION

Front

Which nutrient is our body's MAIN source of energy? Options: Carbohydrates, Fats, Water, Minerals

Back

Carbohydrates

6.

FLASHCARD QUESTION

Front

What are calories?

Back

Energy that fuels our body

7.

FLASHCARD QUESTION

Front

Complex carbohydrates...

Back

Help you feel full with fewer calories, are high in fiber & nutrients, found in their natural state

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