Nutrition

Nutrition

Assessment

Flashcard

Life Skills

7th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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20 questions

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1.

FLASHCARD QUESTION

Front

This nutrient is the main fuel for our bodies: carbohydrates, protein, fat, calories

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Back

carbohydrates

2.

FLASHCARD QUESTION

Front

This nutrient is necessary for building muscle and blood.

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Back

protein

3.

FLASHCARD QUESTION

Front

We produce this much saliva every day!

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Back

1 liter

4.

FLASHCARD QUESTION

Front

A good meal to eat for "carb loading" would be...
Options: steak & onions, ice cream sundae with hot fudge, chicken broth, whole wheat pancakes and fresh fruit

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Back

whole wheat pancakes and fresh fruit

5.

FLASHCARD QUESTION

Front

The first ingredient listed on a nutrition label is...

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Back

the most abundant ingredient

6.

FLASHCARD QUESTION

Front

A balanced meal includes food from all _______ food groups.

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Back

5

7.

FLASHCARD QUESTION

Front

Fish, meat, tofu and peanut butter are good sources of

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Back

protein

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