Nutrition

Front

The key to good nutrition is...
Options: only eating fruits and vegetables., balancing different kinds of food., never having junk food., avoiding fatty foods.

Back

balancing different kinds of food.

Front

Which of these is not a macronutrient? fat, protein, vitamins, carbohydrates

Back

vitamins

Front

Carbohydrates give your body...

Back

good energy.

Front

Which of these is a good source of protein?

Back

Front

Is fat an important part of our diets?

Back

True

Front

Which of these is not a good source of fat?

Back

Front

Vitamins and minerals are both...

Back

small compounds.

Front

Which of these nutrients helps muscles grow strong? fat, iron, calcium, vitamin C

Back

iron

Front

Most of what we drink should be...

Back

water

Front

In which nutrient group would you find sugary sweets?

Back

carbohydrates