Nutrition Labels Flashcard

Front

How many servings are contained in this food item?

Back

15

Front

How many grams of protein are contained in the entire jar?

Back

15

Front

How many calories would you get from protein in ONE serving?

Back

12

Front

What percent of your daily value of carbohydrates would you consume if you ate the entire can? Options: 1, 3, 4, 10

Back

10

Front

How many calories come from protein per serving?

Back

16

Front

If you only were to consume one granola bar, how many calories would you consume? Options: 190, 90, 60, 30

Back

90

Front

What is the main ingredient in these granola bars? Options: Whole grain oats, Sugar, Canola Oil, Soy Flour

Back

Whole grain oats

Front

How many total grams of fat are contained in a subway meatball sandwich?

Back

23

Front

How many calories would be added to your recipe using an entire jar of honey?

Back

960 calories

Front

What percent of your recommended daily value of IRON is contained in a medium order of fries?

Back

6%