GCSE Nutrition

Front

Which of the following nutrients provides energy to the body? Options: carbohydrates, vitamins, water, minerals

Back

carbohydrates

Front

Which nutrient is important for body, cell, and muscle growth and repair? Options: vitamins, fats, proteins, carbohydrates

Back

proteins

Front

Which nutrient supplies the most calories per gram? Options: carbohydrates, fats, protein, water

Back

fats

Front

What is the main reason for eating a wide variety of foods? Options: to learn the food label, to provide all the nutrients you need, to keep from getting bored with your diet, to help improve physical fitness

Back

to provide all the nutrients you need

Front

The basic building block of a carbohydrate is a _____________ molecule.

Back

sugar

Front

How many calories would you consume if you ate the entire product? Options: 50, 200, 990, 110

Back

990

Front

What percentage of your daily value of sodium does this product provide? Options: 12%, 3%, 11%, 15%

Back

12%

Front

Which nutrient contributes the most calories to this product? Options: Carbohydrates, Fats, Proteins

Back

Carbohydrates

Front

The study of how your body uses the food you eat is called:

Back

Nutrition

Front

Bread is a great source of which energy nutrient?

Back

Carbohydrates