Nutrition

Front

How many calories per gram are in carbohydrates?

Back

4

Front

How many calories per gram are in proteins?

Back

4

Front

How many calories per gram are in fat?

Back

9

Front

Which of the following is classified as a micronutrient? Carbohydrates, Fats, Proteins, Vitamins

Back

Vitamins

Front

Which of the following is classified as a macronutrient? Options: Proteins, Vitamins, Minerals, Fiber

Back

Proteins

Front

One kilocalorie (kcal) equals _______ calories.

Back

1000

Front

Simple carbs (table sugar and candy) provide the body with ______.

Back

Energy only

Front

Grains, fruits, and vegetables are examples of ______ carbs.

Back

Complex

Front

________ is the stored version of glucose in the liver, muscles, and fat cells. Options: Glycogen, Glucagon, Triglycerides, Lipids

Back

Glycogen

Front

______ is released by the pancreas to raise the blood glucose levels within the body.

Back

Glucagon