Life Skills

Front

Stress is

Back

Physical, mental, or emotional strain or tension

Front

The two types of stress are ___________ and ____________

Back

Positive and negative

Front

What is positive stress?

Back

stress that causes you to perform better or get things done

Front

Why is gender equality important?

Back

as women and men deserve the same opportunities, rights and obligations

Front

Empathy

Back

The ability to understand and share the feelings of another

Front

Why is it important to be kind?

Back

Kindness helps others feel good about themselves.

Front

Self awareness means...

Back

Knowing your strengths and weaknesses.

Front

strength

Back

Something I am good at

Front

Does forgiveness mean forgetting about what someone did to hurt me?

Back

No

Front

What is negative stress?

Back

Stress that prevents you from doing what you need to do.