Social Emotional Learning and Perseverance

Front

What does it mean to set a goal?

Back

Identifying something specific that you want to achieve and creating a plan to work towards it.

Front

Example of an obstacle when trying to achieve a goal.

Back

Lack of resources or support

Front

How can you develop resilience when facing challenges?

Back

By practicing self-care, seeking support from others, setting realistic goals, and maintaining a positive outlook.

Front

Name one way to manage your emotions when you are feeling upset.

Back

Take deep breaths

Front

What are some ways to build self-confidence?

Back

Setting achievable goals, practicing self-care, surrounding yourself with positive influences, and celebrating your successes.

Front

How can you cope with failure in a positive way?

Back

Acknowledge the failure, learn from it, and use it as motivation to try again.

Front

Why is it important to set goals?

Back

Setting goals provides direction, motivation, and a clear focus for personal and professional growth.

Front

What is one strategy for overcoming obstacles?

Back

Break the problem into smaller, manageable tasks

Front

How can you practice managing your emotions in a difficult situation?

Back

Practicing mindfulness, deep breathing, and positive self-talk

Front

Why is it important to develop resilience?

Back

To bounce back from adversity, cope with challenges, and maintain a positive outlook.