Social Emotional Learning

Front

What does SEL stand for?

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Social Emotional Learning

Front

What is mindfulness?

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Noticing your thoughts and feelings

Front

We should always respect other people's opinions even if we don't agree with them.

Back

true

Front

Your opinion is more important than someone else's opinion.

Back

False

Front

You don't have to agree with someone's opinion about something. You just need to respect that they have a different one.

Back

True

Front

The ability to understand one's emotions and thoughts and how they influence behavior.

Back

Self-Awareness

Front

The ability to manage one's emotions, thoughts, and behaviors effectively.

Back

Self-Management

Front

Which of the following is NOT a benefit of SEL?

• Helps you understand emotions
• Helps you work towards goals
• Helps you make poor decisions
• Helps foster positive relationships

Back

Helps you make poor decisions

Front

In SEL, self-management is about

Back

Self-motivation

Front

In SEL, self-awareness is related to: Goal setting, Communication, Empathy, Identifying emotions, feelings, and behaviors

Back

Identifying emotions, feelings, and behaviors