Goal Setting

Front

We create fitness goals so we can demonstrate...

Back

All of the above

Front

What does the S in S.M.A.R.T. goals stand for?

Back

Specific

Front

What does the M in S.M.A.R.T. goals stand for?

Back

Measurable

Front

What does the A in S.M.A.R.T. goals stand for?

Back

Attainable

Front

What does the R in S.M.A.R.T. goals stand for?

Back

Realistic

Front

What does the T in S.M.A.R.T. goals stand for?

Back

Timely

Front

Does making goals keep you motivated?

Back

Yes :)

Front

Hard work and effort lead to

Back

success

Front

A goal is something you plan to ____________.

Back

Accomplish

Front

Goal setting is an important skill that will help you achieve and maintain good health.

Back

True