Front

When passing the ball you should...

Back

step towards your target extending your arms and following through

Front

When shooting the ball you should...

Back

All options apply: point your toes at the target, bend your knees, follow through.

Front

When playing defense you should...

Back

use shuffle/slide steps to stay with the offensive player, face the offensive player, stay low, head up and hands out

Front

When a player passes the ball and then goes to receive a pass it is called...

Back

give and go

Front

Offensive Violation: Player dribbles the ball, picks it up, then dribbles again.

Back

double dribble

Front

Which Offensive Violation: Player is moving with the ball without dribble?

Back

travel

Front

How many seconds do you have to pass the ball inbounds?

Back

5

Front

How many seconds can an offensive player stand in the lane?

Back

3

Front

How many seconds do you have to advance the ball across half-court in middle and high school basketball?

Back

10

Front

Which exercise is most likely to improve your jumping ability? Options: body squats, push ups, curl ups, distance running

Back

body squats