Term 1 Flash cards

Front

Define health

Back

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

Front

Explain impacts on wellbeing

Back

Wellbeing can be impacted by various factors including physical health, mental health, social relationships, economic, spiritual and cultural.

Front

Explain how aspects of wellbeing are linked

Back

Aspects of wellbeing are interconnected; for example, poor physical health can lead to mental health issues, and strong social support can enhance both.

Front

Analyse and identify misleading information on food labels

Back

Misleading information on food labels can include exaggerated health claims, unclear serving sizes, and hidden ingredients.

Front

Evaluate marketing strategies for food items

Back

Marketing strategies for food items often include emotional appeals, celebrity endorsements, and health claims to attract consumers.

Front

What are signs of stress and ways to deal with stress?

Back

Signs of stress include anxiety, irritability, and physical symptoms like headaches. Ways to deal with stress include exercise, meditation, and talking to someone.