Quizizz; Sleep Flashcards

Front

People who have problems with their circadian rhythm are...

Back

nightshift workers and those who have sleep disorders

Front

Where are the cells that make the circadian rhythms work located?

Back

eye

Front

What is detected is the brightness of our surroundings.

Back

brightness

Front

Too much light confuses our master clock in our body.

Back

confuses

Front

The sleep-wake cycle is an example of? Options: Circadian Rhythm, Exogenous Zeitgeber, Ultradian Rhythm, Infradian Rhythm

Back

Circadian Rhythm

Front

_________ is a term used to describe a person who gets inadequate amounts of sleep.

Back

Sleep Deprived

Front

Is it okay if teens only get 7 hours of sleep each night?

Back

False

Front

________ is a term used to describe people who can function well on less sleep than others.

Back

Short Sleepers

Front

Does your genetic code determine whether you are a morning person or a night owl?

Back

True

Front

_________ is a term used to describe a condition that occurs when people frequently get less sleep than they should.

Back

Sleep Deficit