Food Label Flashcard

Front

What is the total calorie content of the entire container as per the food label?

Back

1120 calories.

Front

If one serving contains 14 grams of fat, how many grams of fat are in 3 servings?

Back

42 grams.

Front

How many grams of carbohydrates are in one serving if 3 servings contain 120 grams?

Back

40 grams of carbohydrates per serving.

Front

What is the total calorie content of the entire container if it is stated to be 1088 calories?

Back

1088 calories.

Front

How many grams of protein would you consume if you eat 9 potato chips, given that the label states 6 grams of protein for that amount?

Back

6 grams of protein.

Front

What is the significance of serving size on a food label?

Back

It indicates the amount of food that is typically consumed in one sitting and helps calculate nutritional values.

Front

How do you calculate the total calories consumed from multiple servings?

Back

Multiply the calories per serving by the number of servings consumed.

Front

What is the difference between total fat and saturated fat on a food label?

Back

Total fat includes all types of fat, while saturated fat refers specifically to a type of fat that can raise cholesterol levels.

Front

Why is it important to check the grams of sugar on a food label?

Back

To monitor sugar intake, which can affect health and contribute to conditions like obesity and diabetes.

Front

What does the % Daily Value (%DV) on a food label indicate?

Back

It shows how much a nutrient in a serving of food contributes to a daily diet, based on a 2,000 calorie diet.