Emotions and Feelings

Front

What is the definition of emotions?

Back

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.

Front

What are the primary emotions identified by psychologists?

Back

The primary emotions are happiness, sadness, fear, anger, surprise, and disgust.

Front

How does the feeling of 'sleepy' relate to emotions?

Back

Feeling sleepy can be associated with physical fatigue or emotional states such as boredom or sadness.

Front

What does it mean to feel 'excited'?

Back

Feeling excited is a positive emotional response characterized by enthusiasm, eagerness, and heightened energy.

Front

How can one express happiness?

Back

Happiness can be expressed through smiling, laughter, and positive body language.

Front

What are some common physical responses to anger?

Back

Common physical responses to anger include increased heart rate, muscle tension, and a rise in blood pressure.

Front

What is the relationship between emotions and mental health?

Back

Emotions play a crucial role in mental health; managing emotions effectively can lead to better mental well-being.

Front

What are feelings?

Back

Feelings are the subjective experience of emotions, often influenced by personal thoughts and beliefs.

Front

How can sickness affect emotional states?

Back

Sickness can lead to feelings of frustration, sadness, or anxiety due to physical discomfort and limitations.

Front

What is emotional intelligence?

Back

Emotional intelligence is the ability to recognize, understand, and manage our own emotions and the emotions of others.