Emotions and Feelings

Front

What is the definition of 'emotion'?

Back

Emotion is a complex psychological state that involves a subjective experience, a physiological response, and a behavioral or expressive response.

Front

What are the primary emotions identified by psychologists?

Back

The primary emotions are happiness, sadness, fear, anger, surprise, and disgust.

Front

How does 'surprise' differ from 'shock'?

Back

Surprise is a brief emotional response to an unexpected event, while shock is a more intense and prolonged reaction that can lead to confusion or disorientation.

Front

What is the relationship between emotions and feelings?

Back

Emotions are the immediate responses to stimuli, while feelings are the subjective experience of those emotions.

Front

What are some common physical responses to excitement?

Back

Common physical responses to excitement include increased heart rate, heightened energy levels, and a sense of euphoria.

Front

How can sadness manifest in behavior?

Back

Sadness can manifest in behavior through withdrawal from social interactions, changes in appetite, and decreased energy levels.

Front

What is the role of context in interpreting emotions?

Back

Context plays a crucial role in interpreting emotions, as the same emotional expression can have different meanings depending on the situation.

Front

What are some strategies to manage feelings of sadness?

Back

Strategies to manage sadness include talking to someone about your feelings, engaging in physical activity, and practicing mindfulness or relaxation techniques.

Front

What is the difference between 'feeling sleepy' and 'feeling tired'?

Back

Feeling sleepy refers to the desire to sleep, while feeling tired can refer to a general sense of fatigue that may not necessarily involve sleep.

Front

How can excitement be positively channeled?

Back

Excitement can be positively channeled through engaging in activities that harness that energy, such as sports, creative projects, or social events.