Carbs

Front

What is the primary function of dietary fiber in the human body?

Back

Dietary fiber primarily prevents constipation by adding bulk to the stool and facilitating regular bowel movements.

Front

Which food is known to be high in fiber?

Back

Fresh corn is known to have a high fiber content.

Front

What are the main components found in French toast with butter and syrup?

Back

French toast with butter and syrup contains starch, simple sugars, and lipids.

Front

What suffix do most carbohydrates end with?

Back

Most carbohydrates end with the suffix '-ose'.

Front

Which fruit is known for having a significant amount of fiber?

Back

Oranges are known for having a significant amount of fiber.

Front

What are the two main types of carbohydrates?

Back

The two main types of carbohydrates are simple carbohydrates (sugars) and complex carbohydrates (starches and fiber).

Front

What is the role of carbohydrates in the body?

Back

Carbohydrates serve as a primary source of energy for the body.

Tags

NGSS.MS-LS1-7

Front

What is the difference between soluble and insoluble fiber?

Back

Soluble fiber dissolves in water and can help lower blood cholesterol and glucose levels, while insoluble fiber does not dissolve in water and helps with digestion.

Front

What are some examples of foods high in soluble fiber?

Back

Examples of foods high in soluble fiber include oats, beans, lentils, and fruits like apples and citrus.

Front

What is the glycemic index and how does it relate to carbohydrates?

Back

The glycemic index measures how quickly a carbohydrate-containing food raises blood glucose levels; foods with a high glycemic index can cause rapid spikes in blood sugar.