Self-Control

Front

Self-control is.....

Back

being in control of your thoughts, actions and emotions.

Front

Self-control can help you....

Back

Increase positive social behaviors

Front

Self-Control can help you.....

Back

Increase your focus

Front

Self-control can help you....

Back

Keep you out of trouble

Front

Self-control can help you....

Back

Feel better about yourself

Front

Self-control can help you.....

Back

Have a strong control of your anger

Front

Something that sets off your anger is called a

Back

trigger

Front

What should you picture in your head if you are starting to lose control? Options: Smiley face emoji, A flower, Yield sign, Stop sign

Back

Stop sign

Front

What can happen when you refocus your thoughts when you are worked up or angry?

Back

Come up with a possible solution

Front

An I-statement is a statement that communicates how you feel without placing blame on anyone else

Back

Communicates how you feel without placing blame on anyone else