What is time management?

Time and Mind Management

Flashcard
•
Life Skills
•
Professional Development
•
Easy
Shantiram Dahal
Used 1+ times
FREE Resource
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6 questions
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1.
FLASHCARD QUESTION
Front
Back
The process of planning and controlling how much time to spend on specific activities.
2.
FLASHCARD QUESTION
Front
Why is time management important?
Back
It helps individuals prioritize tasks, reduce stress, and increase productivity.
3.
FLASHCARD QUESTION
Front
What are some techniques for effective time management?
Back
Techniques include setting goals, prioritizing tasks, using a planner, and avoiding multitasking.
4.
FLASHCARD QUESTION
Front
What is mind management?
Back
The practice of controlling one's thoughts and emotions to improve focus and productivity.
5.
FLASHCARD QUESTION
Front
How can mind management improve productivity?
Back
By reducing distractions and enhancing concentration, leading to better task completion.
6.
FLASHCARD QUESTION
Front
What are some strategies for mind management?
Back
Strategies include mindfulness, meditation, and positive thinking.
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