
Lunch
Flashcard
•
Mathematics
•
9th Grade
•
Practice Problem
•
Hard
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15 questions
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1.
FLASHCARD QUESTION
Front
What is a balanced lunch?
Back
A balanced lunch includes a variety of food groups such as proteins, carbohydrates, fruits, and vegetables to provide essential nutrients.
2.
FLASHCARD QUESTION
Front
What are some healthy lunch options?
Back
Healthy lunch options include salads, whole grain sandwiches, lean proteins like turkey or chicken, and fruits.
3.
FLASHCARD QUESTION
Front
Why is it important to eat lunch?
Back
Eating lunch helps maintain energy levels, improves concentration, and provides necessary nutrients for the body.
4.
FLASHCARD QUESTION
Front
What is the food pyramid?
Back
The food pyramid is a visual guide that categorizes foods into groups and suggests the proportions to consume for a balanced diet.
5.
FLASHCARD QUESTION
Front
What are carbohydrates?
Back
Carbohydrates are macronutrients that provide energy; they are found in foods like bread, pasta, and fruits.
6.
FLASHCARD QUESTION
Front
What role do proteins play in our diet?
Back
Proteins are essential for building and repairing tissues, and they are found in foods like meat, beans, and nuts.
7.
FLASHCARD QUESTION
Front
What is the significance of hydration during lunch?
Back
Staying hydrated is important for overall health; drinking water during lunch helps with digestion and concentration.
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