Food Plate food groups

Front

Type of fruit that provides the most nutritional value.

Back

raw fruit

Front

Half of your plate should be made of

Back

fruits and vegetables

Front

Lunch meat and bacon are called _____________________meats.

Back

processed

Front

Eggs belong in the _____________ food group.

Back

protein

Front

How many servings do you need daily of foods from the protein group?

Back

5-6 ounces

Front

What food group is the above food in? Options: Fruit, Vegetable, Dairy, Grain

Back

Fruit

Front

What food group is the above food in?

Back

Grain

Front

What food group is missing from this plate? Options: Grains, Fruits, Dairy, Protein

Back

Dairy

Front

What food group is missing from this plate? Options: Grains, Dairy, Protein

Back

Fruits

Front

Fruits and Vegetables are low in calories, fat and cholesterol.

Back

True