Food Labels

Front

Which of the following foods would have two columns in the food label? A pint of ice cream, A food commonly mixed with another food - for example cereal with milk, A drink that could be consumed in one sitting, All answers are correct

Back

All answers are correct

Front

Why must "Added Sugars" be included on a food label?

Back

Added sugars provide extra calories but no additional nutrients.

Front

When food labels were updated recently, how were serving sizes adjusted?

Back

Serving sizes are larger as people are eating larger portions.

Front

Nutrients to include more of in a diet include dietary fiber, Vitamin D, calcium, iron, and phosphorous. True or False?

Back

True

Front

Nutrients to include less of in a diet include saturated fat, sodium, and added sugars. True or False?

Back

True

Front

% Daily Values show how much a nutrient in a serving of food contributes to total daily diet. Which of the following correctly represents low and high amounts? Low = 5% High = 20%, Low = 20% High = 60%, Low = 0% High = 100%, Low = 50% High = 75%

Back

Low = 5% High = 20%

Front

Which of the following measurements would be appropriate to represent serving size? Cup, Tablespoon, Slice, All answers are correct

Back

All answers are correct

Front

How many Takis are in one serving?

Back

About 12 pieces

Front

If a person ate 2 Cups of prepared macaroni and cheese, how many calories would that person consume?

Back

680

Front

How many grams of added sugar are in this Arizona tea?

Back

44 g