Healthy Eating

Front

There are ___ food groups

Back

5

Front

______ helps your body build strong muscles and bones.

Back

Protein

Front

Grains have _____ that give you energy

Back

Carbs

Front

Bread, pasta, rice and crackers are all ______

Back

Grains

Front

Meats, fish, eggs and nuts are all _____

Back

Protein

Front

Apples, oranges, and bananas are all ______

Back

Fruits

Front

Broccoli, Spinach, and Salad are all examples of ________

Back

Veggies

Front

Cheese, Butter, Milk, and Yogurt are examples of ______

Back

Dairy

Front

_____ have carbs that give your energy. Options: Fruits, Grains, Protein

Back

Grains

Front

Which food group does this go in? Options: Fruits, Vegetables, Proteins, Grains, Dairy

Back

Proteins