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What are some budget-friendly meal ideas?

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rice and beans, pasta with marinara sauce, vegetable stir-fry, lentil soup, and grilled cheese sandwich

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What does MRE stand for?

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Meal, Ready-to-Eat

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What are the advantages of budget-friendly meal ideas?

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Budget-friendly meal ideas have several advantages.

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What are the disadvantages of MREs?

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MREs have a limited shelf life and can be expensive compared to other food options.

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How can you make a budget-friendly meal more nutritious?

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Add more vegetables and fruits, choose whole grains, include lean protein sources, and limit added sugars and unhealthy fats.

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What are some common ingredients found in MREs? Options: candy, cookies, soda, chips; fruits, nuts, seeds, spices; sauces, condiments, dressings, seasonings; meat, vegetables, grains, dairy products

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meat, vegetables, grains, dairy products

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What are some creative ways to use leftovers in budget-friendly meals?

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Some creative ways to use leftovers in budget-friendly meals include making stir-fries, soups, casseroles, sandwiches, and salads.

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What are some popular MRE flavors? Options: chicken, beef, pork, vegetarian, chocolate, vanilla, strawberry, apple, banana, orange, pepperoni, sausage, bacon

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chicken, beef, pork, vegetarian

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What are some tips for storing MREs?

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Keep them in a cool, dry place and rotate stock regularly.

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How does the structure of iron powder change after it reacts in the MRE heater?

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It oxidizes and forms rust.