Meal, Ready-to-eat

Front

What are some budget-friendly meal ideas?

Back

rice and beans, pasta with marinara sauce, vegetable stir-fry, lentil soup, and grilled cheese sandwich

Front

What does MRE stand for?

Back

Meal, Ready-to-Eat

Front

What are the advantages of budget-friendly meal ideas?

Back

Budget-friendly meal ideas have several advantages.

Front

What are the disadvantages of MREs?

Back

MREs have a limited shelf life and can be expensive compared to other food options.

Front

How can you make a budget-friendly meal more nutritious?

Back

Add more vegetables and fruits, choose whole grains, include lean protein sources, and limit added sugars and unhealthy fats.

Front

What are some common ingredients found in MREs? Options: candy, cookies, soda, chips; fruits, nuts, seeds, spices; sauces, condiments, dressings, seasonings; meat, vegetables, grains, dairy products

Back

meat, vegetables, grains, dairy products

Front

What are some creative ways to use leftovers in budget-friendly meals?

Back

Some creative ways to use leftovers in budget-friendly meals include making stir-fries, soups, casseroles, sandwiches, and salads.

Front

What are some popular MRE flavors? Options: chicken, beef, pork, vegetarian, chocolate, vanilla, strawberry, apple, banana, orange, pepperoni, sausage, bacon

Back

chicken, beef, pork, vegetarian

Front

What are some tips for storing MREs?

Back

Keep them in a cool, dry place and rotate stock regularly.

Front

How does the structure of iron powder change after it reacts in the MRE heater?

Back

It oxidizes and forms rust.