Unit 3- 6th Grade Nutrition Test (23-24)

Front

Which is not an essential nutrient? Proteins, Dairy, Water, Vitamins

Back

Dairy

Front

This type of carbohydrate gives us a boost of energy but it burns quickly and then we crash.

Back

Simple

Front

This type of carbohydrate gives us a energy that is sustained for a long period of time.

Back

Complex

Front

Is candy a complex carbohydrate?

Back

No, candy is not a complex carbohydrate.

Front

Whole Grains are a ___________ _______________.

Back

Complex Carbohydrate

Front

Essential nutrient that used as the body's energy source

Back

Carbohydrate

Front

Essential nutrient that is used to repair and make muscles stronger

Back

Protein

Front

Substance found in our foods that help aid the digestion process

Back

Fiber

Front

Which is healthier? Drinking Fruit Juice, Eating fresh fruit, Neither is more healthy than the other

Back

Eating fresh fruit

Front

Which health component does Nutrition fall into? Options: Mental/Emotional, Physical, Social, Spiritual, Environmental

Back

Physical