
Body Composition and Metabolism Concepts
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Other
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University
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Hard
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12 questions
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1.
FLASHCARD QUESTION
Front
What are the three main components of Total Energy Expenditure (TEE)?
Back
Basal Metabolism, Physical Activity, and Thermic Effect of food
2.
FLASHCARD QUESTION
Front
Indirect calorimeter is the most commonly used method for estimating a persons BMR ?
Back
True
3.
FLASHCARD QUESTION
Front
Which of the following factors influence a person's BMR? Weight, Height, Nutritional Status
Back
Nutritional Status
4.
FLASHCARD QUESTION
Front
What are the two main components of body composition?
Back
Fat mass and fat-free mass
5.
FLASHCARD QUESTION
Front
Which of the following methods is considered the "gold standard" for measuring body composition? Bioelectrical Impedance, Skinfold Thickness Method, Hydrostatic Weighing, Dual-energy x-ray absorptiometry (DEXA)
Back
Dual-energy x-ray absorptiometry (DEXA)
6.
FLASHCARD QUESTION
Front
What percentage of total body weight in men and women indicates obesity? Options: Over 15% for men and 25% for women, Over 20% for men and 30% for women, Over 25% for men and 33% for women, Over 30% for men and 40% for women
Back
Over 25% for men and 33% for women
7.
FLASHCARD QUESTION
Front
How many pounds of adipose tissue supplies the equivalent of approximately 3,500 kilocalories of energy?
Back
1 pound
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