Self Care

Front

How many meals do you eat each day?

Back

one, two, three, four or more

Front

What time do you go to bed?

Back

before 10pm, after 10pm but before midnight, After midnight but before 2am, after 2 am

Front

How many hours do you sleep at night?

Back

Less than 6, 6-8, 8-10, 10 or more

Front

How often do you shower/bath?

Back

once a day, once every other day, twice a day, couple times a week

Front

How often do you wash your hair?

Back

twice a day, every day, every other day, twice a week

Front

How often do you cut/clean your nails?

Back

once a week, twice a month, I bite them, as necessary

Front

Do you floss? How often?

Back

twice a day, once a day, never, after every meal

Front

How often do you brush your teeth?

Back

once a day, twice a day, after every meal, every other day

Front

How often do you take time to do something just for you?

Back

everyday, once a week, more than once a month, never

Front

What is SAP?

Back

student assistance team, student advanced placement, student assistant principal