Lecture 19 Content Knowledge Questions
Flashcard
•
Physical Ed
•
University
•
Hard
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2 questions
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1.
FLASHCARD QUESTION
Front
What is the primary goal of a 1-rep max (1RM) test?
Back
Measure maximal strength
2.
FLASHCARD QUESTION
Front
What is a common characteristic of muscular endurance tests?
Back
Participants perform as many reps as possible until exhaustion
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