Food Labels

Front

What is an example of a carbohydrate? Options: cheese, chicken, banana, avocado

Back

banana

Front

What is an example of a protein?

Back

beef

Front

What is not an example of fat? avocado, olive oil, cookie, salmon

Back

cookie

Front

What has a rich source of Vitamins? Options: fruit, cake, soda, water

Back

fruit

Front

What number represents parts of a food label that are good for you when you eat a lot of it?

Back

4

Front

What number represents the parts of a food label that are bad for you when you eat too much of it?

Back

5

Front

The number of calories on a food label always represents the total number of calories in the entire container?

Back

False

Front

What two different types of carbohydrates can be found in the "total carbohydrates" part of a food label?

Back

sugar and fiber

Front

What does not have fiber in it? Options: leafy greens, fruits, beans, cheese

Back

cheese

Front

What food does not have saturated fat in it? Options: cookies, cake, grapes, donut

Back

grapes