Social & Emotional Unit Review

Front

Which of the following does not help develop emotional intelligence?
Blaming others for your responses and actions,
Accepting your emotions without trying to get rid of them,
Remembering there are no wrong emotions,
Using emotions as data to guide your decisions

Back

Blaming others for your responses and actions

Front

Which of the following is an example of eustress? Losing your phone charger, Participating in a marathon, Conflict with family, Losing a loved one

Back

Participating in a marathon

Front

Which of the following is a strategy for increasing happiness? Hold yourself to very high standards. Spend lots of time on social media. Spend money on belongings. Give to other people.

Back

Give to other people.

Front

Epinephrine, norepinephrine, and cortisol are the stress ____, which help coordinate the fight-or-flight response.

Back

hormones

Front

Which of the following statements is true regarding holding yourself to impossibly high standards? It leads to greater success and boosts self-esteem., It has no effect on self-esteem or personal outcomes., It sets you up for disappointment and failure, and can harm self-esteem., It always results in immediate personal growth and achievement.

Back

It sets you up for disappointment and failure, and can harm self-esteem.

Front

____ is a mental illness characterized by difficulty paying attention, overly active behavior, and impulsiveness.

Back

Attention-deficit hyperactivity disorder

Front

Which of the following statements is true about people with positive mental and emotional health?
Options:
1. They are less likely to be successful or content in their careers.
2. They are better able to work productively and are more likely to feel successful and content.
3. They tend to struggle with career productivity and personal satisfaction.
4. They experience negative effects in both their careers and personal lives.

Back

They are better able to work productively and are more likely to feel successful and content.

Front

People with ____ personality disorder have an exaggerated sense of their own importance, have a deep need for excessive attention, and show a lack of empathy.

Back

narcissistic

Front

People who are experiencing stress ___.

Back

have a greater risk of developing mental health conditions and illnesses.

Front

According to Abraham Maslow, which of the following needs must be met before people are better able to meet other needs? Love and acceptance, Security, Physical needs, Self-actualization

Back

Physical needs