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What is a fruit?

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A fruit is the part of a plant that develops from flowers and contains seeds.

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What is a vegetable?

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A vegetable is a part of a plant that is consumed by humans or other animals as food, such as roots, stems, and leaves.

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What is dairy?

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Dairy refers to products made from milk, such as cheese, yogurt, and butter.

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What is protein?

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Protein is a nutrient found in food that is essential for building and repairing tissues. Examples include meat, fish, eggs, and beans.

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What is a grain?

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Grains are small, hard seeds that are harvested for food, such as rice, wheat, and corn.

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What is a beverage?

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A beverage is any drinkable liquid, such as water, juice, or milk.

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What is a snack?

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A snack is a small portion of food eaten between meals.

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What is a meal?

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A meal is an occasion when food is eaten, typically consisting of multiple courses.

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What is a balanced diet?

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A balanced diet includes a variety of foods in the right proportions to provide the necessary nutrients for health.

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What is a healthy food?

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Healthy foods are those that provide essential nutrients and are beneficial for overall health, such as fruits, vegetables, and whole grains.