2.02 Foods 2

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which suggestion would be best for a pregnant woman in her second trimester? Options: 800 additional calories a day including calcium rich snacks, 800 additional calories a day including three additional servings of protein, 340 additional calories a day including calcium rich snacks, 200 additional calories a day including three additional servings of protein

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340 additional calories a day including calcium rich snacks

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What is an advantage of breastfeeding for the mother?

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saves money and time

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Mark's four year old son refuses to eat anything but chicken nuggets and applesauce. What is the best suggestion for Mark?

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Continue to offer healthy choices at every meal.

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meredith is in her first trimester of pregnancy and has gained 15 pounds. what would a dietitian suggest for her second and third trimesters?

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choose nutrient dense meals to gain 25-35 pounds total

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how can teenagers and young adults reach peak bone mass to prevent osteoporosis later in life?

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by consuming a nutritious diet rich in calcium

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Maria is babysitting an eight year old girl and a five year old boy after school and she is unsure what they should do. Which activity would be recommended? Options: watching their favorite show on TV, going through the drive through of a fast food restaurant to get snacks, playing a game of tag in the backyard, letting the kids play their favorite video game while Maria does her homework.

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playing a game of tag in the backyard

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Older adults have specific social factors for nutrition that must be considered, such as: stronger immune system, avoiding fresh foods that are high in fiber, increased sensitivity to taste and smell, reduced mobility or access to grocery shopping

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reduced mobility or access to grocery shopping

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Carolina’s daughter is two months old. Which is the best suggestion for feeding the infant? Options: feed the baby a bottle every time she cries, feed the baby approximately four times a day, start feeding the baby solid foods, feed the baby approximately every four hours

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feed the baby approximately every four hours

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Which is a recommendation for reducing childhood obesity? Options: encourage the drinking of juices and sodas, offer foods that are high in fat such as potato chips, promote snacking before meals and after school, offer meals and snacks that are nutrient dense

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offer meals and snacks that are nutrient dense

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Lactating women should increase their consumption of: protein and water, caffeinated beverages, seafood high in mercury, processed foods or foods high in additives

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protein and water