Food Labels

Front

How many chips are in 1 serving of this bag of potato chips?

Back

20 chips

Front

How many servings are in this container of poptarts?

Back

8 servings

Front

What is a calorie?

Back

A way to measure how much energy a food provides to your body.

Front

If you drank 2 cans, how many grams of sugar would you have drank?

Back

78 g

Front

Main ingredient is? Options: corn, corn oil, salt, frito

Back

corn

Front

For a Cheetos Packet, If the serving size is 21 chips, and the servings per container is 4, this means the whole packet has

Back

21x4 chips

Front

If a food label shows 12g of sugar per serving, what does this indicate?

Back

There are 12 grams of sugar in each serving of the food

Front

What does the term "trans fat" on a food label refer to?

Back

A type of unsaturated fat that is considered unhealthy and can increase heart disease risk.

Front

What information does the "Total Fat" section on a food label provide?

Back

The total amount of fat in one serving of the food, including saturated, unsaturated, and trans fats

Front

What does the "% Daily Value" on a food label tell you?

Back

How much a nutrient in a serving of food contributes to a daily diet