Nutrition 07

Nutrition 07

Assessment

Flashcard

Life Skills

7th - 8th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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16 questions

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1.

FLASHCARD QUESTION

Front

Which of the following nutrients provides energy to the body? Options: carbohydrates, vitamins, water, minerals

Back

carbohydrates

2.

FLASHCARD QUESTION

Front

Which of the following nutrients is important for body, cell, and muscle growth and repair? vitamins, fats, proteins, carbohydrates

Back

proteins

3.

FLASHCARD QUESTION

Front

Which nutrient supplies the most energy per gram? Options: carbohydrates, fats, protein, water

Back

fats

4.

FLASHCARD QUESTION

Front

Which of the following is true about most fast foods? Options: they are low in nutrient density, they are high in fat and calories, they are low in vitamins and minerals, all of the above

Back

all of the above

5.

FLASHCARD QUESTION

Front

What is the main reason for eating a wide variety of foods? Options: to learn the food label, to provide all the nutrients you need, to keep from getting bored with your diet, to help improve physical fitness

Back

to provide all the nutrients you need

6.

FLASHCARD QUESTION

Front

Elements essential for good health. e.g. Calcium, Iron, Potassium

Back

Minerals

7.

FLASHCARD QUESTION

Front

The body uses this to dissolve and transport materials.

Back

Water

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