Adult Nutrition

Front

An example of an unhealthy eating habit includes? Eating Breakfast, Lunch and Dinner, Eating late at night , Fruits and Veggies, Water

Back

Eating late at night

Front

True or False: Diabetes can develop as a result of a history of unhealthy eating habits?

Back

True

Front

Having an excess amount of body fat.

Back

Obesity

Front

What two pieces of information do you need to know about yourself to figure out your BMI? (Options: Age, Height, Age, Weight, Gender, Height, Weight, Height)

Back

Weight, Height

Front

Reducing ________ can lead to weight loss.

Back

calories

Front

One way to lose weight consistently is through _________.

Back

behavior modification

Front

No insulin is produced. What type of diabetes is this? (Options: Type 1, Type 2)

Back

Type 1

Front

how can you prevent Diabetes from happening? Options: Eat a lot of fast foods, exercise, Eat a lot of candy, Drink a lot of soda

Back

exercise

Front

Type 1 diabetes is...

Back

genetic (you get it from your parents)

Front

To prevent type 2 diabetes you should...

Back

exercise and eat healthy food