Sodium

Front

What is Sodium?

Back

Sodium is a chemical element with the symbol Na and atomic number 11. It is a soft, silvery-white, highly reactive metal.

Front

What is the atomic number of Sodium?

Back

The atomic number of Sodium is 11.

Front

Which foods are considered part of the 'salty six'?

Back

The 'salty six' includes foods that are high in sodium, such as soups, breads, and processed meats.

Front

What is baking soda used for?

Back

Baking soda is a leavening agent used in baking cakes, pancakes, and breads.

Front

True or False: Salt lakes are good sources for drinking water.

Back

False. Salt lakes contain high levels of salt, making them unsuitable for drinking.

Front

Name a food that is low in sodium.

Back

Strawberries are an example of a food that is low in sodium.

Front

What is the role of Sodium in the human body?

Back

Sodium helps maintain fluid balance, supports nerve function, and is essential for muscle contraction.

Front

What is table salt composed of?

Back

Table salt is composed of sodium chloride (NaCl).

Front

How does excessive sodium intake affect health?

Back

Excessive sodium intake can lead to high blood pressure and increase the risk of heart disease.

Front

What is the difference between baking soda and baking powder?

Back

Baking soda is pure sodium bicarbonate, while baking powder contains sodium bicarbonate along with an acid and a moisture-absorbing agent.