6th grade nutrition flashcard

Front

What is the main job of carbohydrates in our body?

Back

Provide Energy

Front

is the nutrient our body needs and uses for energy, and we get it from rice, bread, and pasta

Back

Carbohydrates

Front

What mineral in our body helps make strong bones and teeth?

Back

Calcium

Front

Why is fiber so important in our diet?

Back

Helps with Digestion

Front

How much of your plate should be fruits and vegetables? Options: One-Fourth, Half, All of the Plate, Three-Fourths

Back

Half