H and W Review

Front

What is the definition of Health?

Back

A combination of physical, mental/emotional, and social well-being, not just the absence of disease

Front

What is a definition physical health?

Back

Making choices to avoid harmful habits and practice behaviors that support your physical body, health and safety.

Front

A state of being in good health or balanced health is...

Back

wellness

Front

An example of social health is...

Back

getting along well with others

Front

People who live in these areas are expected to live much longer and healthier lives. What are these areas called?

Back

Blue Zones

Front

What is an example of mental/emotional health?

Back

expressing your feelings in healthy ways, Finding support to make a tough decision, thinking positive, all of the above

Front

What is an example of Physical Health?

Back

playing a sport

Front

From the Power 9, Downshift means to...

Back

shed stress

Front

Eating more fruits and vegetables in your diet is called the _______ principle?

Back

plant slant

Front

People living in the Blue zones follow ______ Power Principles.

Back

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