Mental and Emotional Health Test-6th

Front

What is the ability to bounce back from a disappointment, difficulty, or crisis?

Back

Resiliency

Front

What is the confidence and pride you have in yourself?

Back

Self-Esteem

Front

What is another term for feelings?

Back

emotion

Front

Which one is an unhealthy way to express emotions?

Back

eating junk food

Front

The ability to understand how another person feels

Back

empathy

Front

All stress is bad for your health

Back

False

Front

The view you have of yourself.

Back

Self concept

Front

Which stress is considered the GOOD stress? Options: Eustress, Distress

Back

Eustress

Front

What are the "things" or triggers that cause stress?

Back

Stressors

Front

What stress is considered the BAD stress?

Back

Distress