Cockrell's Check-In 12/11/24

Front

How are you feeling today?

Back

This question asks about your current emotional state. It's important to express feelings honestly.

Front

I'm feeling great 😃

Back

This response indicates a positive emotional state, suggesting happiness or excitement.

Front

I'm good 🙂

Back

This response shows a neutral to positive emotional state, indicating contentment.

Front

I'm doing fine but could be better 😕

Back

This response suggests a mixed emotional state, indicating that while things are okay, there is room for improvement.

Front

I'm struggling 😔

Back

This response indicates a negative emotional state, suggesting feelings of difficulty or sadness.

Front

I don't know 😐

Back

This response shows uncertainty about one's feelings, indicating a need for reflection.

Front

Why is it important to express feelings?

Back

Expressing feelings helps in understanding oneself and communicating with others.

Front

What can you do if you're feeling sad?

Back

You can talk to someone you trust, engage in a fun activity, or practice self-care.

Front

How can you help a friend who is struggling?

Back

You can listen to them, offer support, and encourage them to talk about their feelings.

Front

What does it mean to feel 'great'?

Back

Feeling 'great' means experiencing high levels of happiness and positivity.