Mindfulness Concepts

Mindfulness Concepts

Assessment

Flashcard

Special Education

3rd Grade

Practice Problem

Hard

Created by

Yousra Samman

FREE Resource

Student preview

quiz-placeholder

30 questions

Show all answers

1.

FLASHCARD QUESTION

Front

Mindfulness is focusing on the present moment without judgment.

Back

Mindfulness helps in being aware of thoughts and feelings without being overwhelmed by them.

2.

FLASHCARD QUESTION

Front

A key component of mindfulness is paying attention to the present moment.

Back

This practice enhances awareness and clarity.

3.

FLASHCARD QUESTION

Front

Mindfulness is important because it improves focus and reduces stress.

Back

It contributes to overall mental well-being.

4.

FLASHCARD QUESTION

Front

Mindfulness involves being aware of your thoughts and feelings without judging them.

Back

True

5.

FLASHCARD QUESTION

Front

Mindfulness can help you reduce anxiety and stress.

Back

True

6.

FLASHCARD QUESTION

Front

Mindfulness helps increase emotional awareness and regulation.

Back

True

7.

FLASHCARD QUESTION

Front

Mindfulness can be practiced while walking, eating, or even doing homework.

Back

True

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?