Coping Skills and Positive Mindset

Coping Skills and Positive Mindset

Assessment

Flashcard

Other

5th Grade

Practice Problem

Hard

Created by

Wayground Content

Used 1+ times

FREE Resource

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16 questions

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1.

FLASHCARD QUESTION

Front

What does "reframe your thinking" mean?

Back

Working to be more positive and not stress out so much

2.

FLASHCARD QUESTION

Front

What is not a positive feeling? Surprised, Delighted, Annoyed, Happy

Media Image

Back

Annoyed

3.

FLASHCARD QUESTION

Front

What is a positive feeling?

Media Image

Back

Rested

4.

FLASHCARD QUESTION

Front

What is a negative feeling?

Media Image

Back

Scared

5.

FLASHCARD QUESTION

Front

What should you do when feeling anger?

Back

Recognize the feeling, count to ten, breathe, and calm down

6.

FLASHCARD QUESTION

Front

What can help manage difficult emotions? Options: Holding in all feelings, Talking to others, playing sports, being creative, Avoiding all social interactions, Only expressing happiness

Back

Talking to others, playing sports, being creative

7.

FLASHCARD QUESTION

Front

What should you do if an emotion becomes too much to handle?

Back

Find a balance and manage your emotions effectively

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