Practical Skills and Knowledge in Cooking

Front

Practical skill: Discussing the uses of eggs

Back

Ability to discuss the uses of eggs

Front

Knowledge: Reheating meat dishes

Back

A meat dish can be heated more than once

Front

Self Assessment: EBI

Back

EBI stands for "Even Better If" in self-assessment.

Front

Photograph Your Work

Back

Take a photo of your carrot cuts to include in your book.

Front

Starchy carbohydrates section of the Eatwell guide

Back

Potatoes, bread, rice, pasta, and other starchy carbohydrates are important for energy.

Front

Oil and spreads section of the Eatwell guide

Back

Use oils and spreads sparingly as part of a balanced diet.

Front

Drink plenty of water

Back

Stay hydrated by drinking plenty of water throughout the day.

Front

Bronze level: Consider presentation using correct equipment.

Back

I consider the presentation of the finished dish by using the correct equipment.

Front

There are six major nutrients needed in our diet.

Back

Proteins, carbohydrates, fats, vitamins, minerals, and water.

Front

Pasta making method includes mixing, kneading, and shaping the dough.

Back

Steps in pasta preparation.