Physical Fitness Flashcard
Flashcard
•
Physical Ed
•
4th Grade
•
Hard
Wayground Content
FREE Resource
Student preview
3 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Which of the following is a reason why flexibility is important?
Options:
It helps you run faster.
It makes you stronger.
It helps prevent injuries.
Back
It helps prevent injuries.
2.
FLASHCARD QUESTION
Front
What is one activity that helps test flexibility?
Back
Sit and reach test
3.
FLASHCARD QUESTION
Front
What does flexibility allow you to do?
Back
Move your joints through their full range of motion
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